Life coaching - a definition - facilitating change in someone's life
Coaching is.......raising a persons awareness and generating their responsibility for taking action.
Ultimately, you know you want more out of your life!
The areas that life coaching can have a great impact on:
- - Empowerment
- - Having clear, realistic and achievable goals
- - Vision
- - Energy
- - Life Definition
- - Creativity
- - Natural rapport in all your relationships - both personal and professional
- - Having no boundaries to what you can achieve
- - Exceeding your dreams
- - It's having a healthy habit - which could lead to a more fulfilling life!
Some of the reasons why people have a life coach:
- You are struggling to find a balance between your professional and personal commitments.
- You are "stuck" - something in your life is stopping you going forward
- You know you want to be healthier / fitter but how / what / when?
- You keep putting things off until tomorrow / next week / next month
- You just know there is something better
- You have recently experienced a life changing event, either professional or personal.
What Life Coaching isn't!
Life coaching is different from the more traditional form of counselling, How?
- - coaching deals with the here and now - what is currently happening in your life?
- - coaching doesn't deal with the past but recognises the impact it can have on someone's life
- - coaching is about moving forward.
- - coaching is dynamic - life is constantly changing
- - coaching is about goal setting and taking responsibility for moving towards those goals
